November 2010

Tuesday, November 30, 2010

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Make 8 units

Ingredients:

Handfuls of grapes

-3 -8
tablespoons flour

-1 / 2 teaspoon baking powder
tablespoons brown sugar -3

- 1 teaspoon ground cinnamon

Preparation:

reserve 8 or 10 grapes for garnish (I really went to 8 but if the small out more).

With help of a blender, crush the grapes. Add the liquid to a bowl. In the same bowl, we take the 8 tablespoons flour half teaspoon of baking powder and 3 tablespoons of brown sugar. Stir well until it becomes a thick, homogeneous.

Preheat oven to 200 º C. We are leaving with the help of a spoon, small circles on the baking sheet. Where are all expolvorear teaspoon cinnamon over all the pastas. Cook in the oven and allow 20 minutes.

As time runs out, remove the tray and place the grapes quickly to adhere to the pasta. And once cold ready to eat!

We welcome

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Whatever the outcome on the pitch (playing, do not forget), today we live football as an extension of rivalry (Politics?) between the two major cities of Spain (until Don Pelayo carballonas back with his hordes, of course).
Yes, yesterday was a dreadful beating or even in the famous 2-6 from a couple of years the difference was so stratospheric ... but it's only a game and that is something we too often forget. This issue should join the Catalan elections and the triumph of independence ... what happens now? I'm afraid that more or less as usual unless someone comes from the Central Government.
And is there an issue that we should never forget when a politician speaks, is speaking a consummate liar, regardless of party it is. The policy will not hesitate to cheat and make false promises because not forget that breaking promises is not a crime and four years these guys tend to last in office have had enough time to make their own, ie anything have promised and what they have planned.
I wish that for once should forget those rotten things and we thought that FC Barcelona is just a football club, beyond the political interests of leaders and sometimes even the players themselves.
was beaten in the field and go.
Now that we know to other animals, we know what to do: get chest for something that is not theirs.

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Grape Fruit Vegetables From December

the list of vegetables to beans, chicory, and wild asparagus.

But we must say goodbye to the squash, zucchini, tomatoes, radishes and carrots.

I leave the list Below!

VEGETABLES

Source: Natural Remedies

Chard: Chard contain

91% water, very few calories, carbohydrates , and Fiber. It is ideal for those wishing to follow a slimming diet. Chard contains: vitamins A and C in smaller lots cantidad.Minerales: Potassium, Calcium, Magnesium, Iron, Iodine. Others: folate, beta-carotene, acid oxalate. Recommended for: Anti-cancer, stress, diuretic, laxative, debugger, during pregnancy: a good training aid fetus, Thyroid hormones, immune system, antibody formation, production red and white, vision, hair, nails, skin, mucous membranes, bones, teeth, liver, lowering defenses, cardiovascular and degenerative problems, transmission and generation of nerve impulses and muscle, and sex hormones adrenal, intestinal transit, Growth of children, respiratory infections.

Chicory:

anto the roots and the leaves contain inulin and levulose, carbohydrates that promote liver function. But most of its medicinal properties are due to the bitter principles it contains, which act to stimulate all the digestive processes. In the stomach acts as eupéptica, increasing the secretion of gastric juices. Hence, for more effective digestions a chicory tisanade after eating a teaspoon of baking. Moreover, taken before meals

is a powerful cocktail, which whets the appetite of children and adults. In the liver promotes the secretion of bile (choleretic action) needed to digest fats. In addition, it activates the portal circulation and decongest the liver. In the intestine, their movements active (laxative). A cup of chicory first thing in the morning, helps overcome the sluggishness of the bowels and constipation. It also offers some action that helps vermifuge to expel intestinal worms. For both indications of chicory are: anorexia, gastric atony, slow digestion, dyspepsia due to poor bladder function of the gallbladder, with liver-management, portal hypertension, constipation, intestinal parasites. Chicory also has a mild diuretic and cleanser, so it is indicated in cases of gout and arthritis

Garlic

is perhaps the greatest natural remedy with experimentally proven medicinal properties: high-dose hypotensive effect, a blood thinner - often used by people who have suffered thrombosis, stroke or stroke -, lipid-lower LDL cholesterol, ie harmful to the body-general antibiotic and antiseptic, stimulating immunity, worming, corn remedies .. Garlic helps to prevent and cure all diseases of the airways. It is used to eliminate parasites and in these cases the garlic juice is one of the best remedies, and even in species that are difficult to expel, the results are surprising. Has a high content of phosphorus and sulfur, that stands out as a special sedative for the nerves.

Artichoke Properties: Fighting cellulite, contributes only 38 calories per 100 g, Its fiber reduces the absorption of fats and sugars, low sodium content helps balance blood pressure, your potassium content makes it very diuretic, prevents edema that facilitate the appearance of cellulite, is cleansing, digestive and hepatobiliary stimulates metabolism, lowers cholesterol, regulates blood sugar levels, food is highly recommended for diabetics, promotes intestinal emptying, artichoke fiber is very hard and can cause gas. Among the vitamins that you include the B1, E and B3.

Celery contains: Vitamins:

C, A, E, B1, B2, Minerals: Solio,, Potassium, Calcium, Magnesium, Iron, Sulfur, phosphorus on zinc, Other: phthalide, folic acid, beta-carotene. Recommend: Hugely

diuretic, fluid retention, cleanser, laxative ..., Tranquilizer, cholesterol, uric acid, helps to hyper-tension, for its vitamin E as a major antioxidant allies against cancer, osteoarthritis and rheumatism, cardiovascular problems . After cucumber, celery is the vegetable of lower energy value.

contains 90% water, few fat, fiber (if taken with skin) and fewer calories,

as advised in the diets.

Eggplant contain: Vitamins: E, A, C, B1, B2,

Minerals: very rich, iron, calcium, phosphorus, potassium,

Other:

folic acid, fiber. carbohydrates.
Recommended:

circulation, lowers cholesterol, prevents arteriosclerosis, after a fatty meal, helps remove the fat, stimulates bile, inhibits the growth of cancer cells in the stomach, due to their vitamin E as a major antioxidants, it is NOT recommended for those who have heart problems.

quemaduras.Es is good for good for rheumatism. Kale or Cabbage:

contains vitamins A, B1, B2 and C.

is antiinflammatory active defense system, antirheumatic, healing of damaged tissues, liver decongestant, lubricating the intestines. Indicated in gangrene, digestive problems, bronchitis, asthma, hemorrhoids, muscular strokes, headaches, fluid retention, cellulite

, mastitis, constipation, kidney colic and the fluid retention.

Last Boniato: The Boniato

contains: Vitamins: A, C fewer B1, B2, B6. Minerals: Potassium, Phosphorus, Sodium, Calcium, Iron. Other: Beta-carotene (antioxidant), ascorbic acid, A. niacin, carotene, Theanine, protein, riboflavin, carbohydrates. Benefits and properties of sweet potato / yam: Recommended

for: Anti-cancer, asthma, digestive problems, during pregnancy: a good training aid fetus, renal failure, immune system, antibody formation, production of red and white vision, hair, nails, skin, mucous membranes, bones, teeth, lowering of defenses, cardiovascular and degenerative problems, intestinal transit, Growth of children, Moms with breastfeeding.

Broccoli:

has been described as the largest vegetable nutritional value per unit weight of edible product. Properties Broccoli: The contribution of Zinc promotes better function of the prostate and sperm quality. People with macular degeneration trend should bear this in their diet because the broccoli is very rich in lutein. Ideal for people who need a large supply of iron and folic acid (pregnant, nursing, people with anemia, etc.).. It is a vegetable much to consider at Menopause as well as soybean (soybean) acts as a phytoestrogen, while providing calcium. Very convenient for people who need vitamin K (to prevent bleeding). Adequate in cases of constipation for good supply of fiber. Promotes good skin and mucous membranes because it contains antioxidants such as beta-carotene, Selenium, SOD (superoxide dismutase), vitamin C and Zinc. It has a good effect as antioxidant or anti-aging skin. His contribution sustanciascomo indole, and Fenetilisotiocianato Sulfarano, that seems to protect the Benzopyrene (carcinogen present in cigarette smoke from automobiles, TSAP € of the bacteria Helicobacter Pylori. It could also facilitate the action of enzymes that eliminate carcinogens. Ideal in slimming diets and nurturing and not fattening because it is very low in calories.

Canons: Canons

The

contains: Vitamins: Many pro Vit., C, B6, E. Minerals: Iodine, Iron, Potassium, Phosphor. Other: Folic acid and beta-carotene.

Benefits and properties.
Recommended for: Helps digestion, Vista, hair and nails, relaxes the nervous system, night vision, anemia, kidney problems, cleansing of the blood, Collagen, teeth, bones, transmission and generation of nerve impulses and muscle Antiexorbútico.

Cardos:

The Card contains a 94% water, fiber, low-carbohydrate, low protein and calories as well. Making it ideal for thinning diester.
thistle contains: Vitamins:

C, B3, Minerals: Calcium, Iron.

Other: cinarina, inulin, chymosin.

Recommended for: diuretic and cleanser, Cholesterol, Good for diabetes, it helps digestion, promotes liver function and bile, promotes intestinal transit.

:
Onion stimulates the appetite and regulates the functions of the stomach, is a diuretic, so it is an important, and purifying the body.

is very good for all respiratory conditions, when we cough, cold, cold, flu, bronchitis. It is a great disinfectant, so eat mostly raw, helps protect against infectious diseases. Onions are rich in minerals and oligoelementoscinc, sulfur, bromine, ... Also abundant vitamins A, B, C and E.

Cabbage: It has a very good antioxidant for vision, immune system and heart, called anthocyanin, which is precisely the pigment that gives the color purple almost purple so characteristic of the Lombard

. Precisely because of its antioxidant action is

anticancer and stresses in turn for his great contribution in selenium, which helps protect our health

, prevent and combat various forms of cancer, reduce tension, and even prevent male sterility . In addition, its composition also find folic acid, vitamin C

, Vitamin B3 and zinc.

Cauliflower: The main component of the cauliflower is the water, which, accompanied by low, with both carbohydrate and protein as fat, makes it a low calorie food. It is good source of fiber and vitamins and minerals. In relation to vitamins highlights the presence of vitamin C, folate and vitamin B6. It also contains other B vitamins, including B1, B2 and B3, but in smaller quantities.

Endive

: Endive contains fiber, 94% water,

is lower in calories, as well as mucilage, making it ideal for diets. Endive contains: Vitamins::

E, A, B1, B2, B6, and to a lesser extent C. Minerals: Calcium, potassium, sodium, phosphorus and magnesium.

Other:
folic acid, niacin, antioxidants, beta-carotene.

Recommended:

anti-cancer, digestive apparatus to remove gases, acidity, good for the intestinal mucosa, lowers cholesterol, promotes intestinal transit, eliminating toxins from the gut, is diuretic, helps you lose weight, improve blood circulation, prevents arteriosclerosis.

Scarole: Contains , fiber, 94% water, is low in calories and carbohydrates and proteins, fiber, making it ideal for diets.

A, C, B1, B2

Minerals: Potassium, Calcium, Phosphorus, Sodium, Iron.

Other: Theanine, Riboflavin, Niacin, Ascorbic acid, folate, beta-carotene intibina.

Recommended for:

Digestive and pancreas, biliary function, Pregnant, promotes intestinal transit, the immune system: antibody formation, production of red and white, Rise of defenses, is diuretic and laxative, Vista, hair, collagen, skin, teeth, bones, increases resistance to infections, Anemia, Anti-cancer, cardiovascular and degenerative diseases, Development of liver enzymes, sex hormones and adrenal Production, Transmission and generation of nerve impulses and muscle.

contains: Vitamins:

E, A, C, B6, B2

Minerals: rich iron, calcium, phosphorus, magnesium, potassium, sodium.

Other: folic acid, beta-carotene. Proteins, carbohydrates, fiber.

Recommended for:

Suitable for those with gout, arthritis and kidney stones due to folic acid, iron deficiency, through its contribution of iron, calcium, cholesterol, by its almost complete absence of fat, Anti-cancer, for their contribution to vitamin A, beta carotene, vitamin E for its one of the greatest allies against cancer antioxidant, anti-scurvy, eyes, skin, bones, hair, immune system (Vit.), hypertension (3 tablespoons / day broth with spinach, is good for hypertension), remineralizante.El most important contribution we receive Vitamin eating them raw. It uses the most tender leaves, to make them more palatable. To cook completely lost vitamin C.

Asparagus:

Asparagus has a 90% water, low in calories and fiber

(intestinal transit). So it is advisable for dieting. Vitamins

lot A (view, nails, hair) and C (teeth, bones) and to a lesser extent B1, B2, B6, E. minerals have much potassium, phosphorus, calcium, magnesium. It is a source of folate, provides a considerable amount of antioxidants (anticancer).

was cultivated long ago

medicinal purposes as a natural remedy for blood cleansing and diuretic properties of their high amount of potassium

is ideal for retention fluids. is good for the nervous system and strengthens the mind (vitamin B).

Peas:

growth Help to provide lots of minerals, especially iron and vitamins. With other attachments are forces and increase the number of calories. Have vitamin B1, especially fibers, making them very effective for constipation, but not careless, excessive drinking can cause flatulence.

First Beans: Beans are rich in purines (0.17%). Its berries, which when tender are also edible, food is one of the richest hill factor (vitamin J). The broad beans provide 112 calories per 100 grams. The dry, 217. Have a prevalence of 51% alkaline. The broad beans are a healthy and light digestion. Dry beans, but have lost their vitamin C, are rich in carbohydrates, iron and calcium

, so they are very nutritious, but have the disadvantage that flautulencias may result. Colima factor contained in the tender berries is a lipotropic substance that plays a role in the metabolism of fat and acts against the liver fatty degeneration and anti-adhesion cofesterol in the arteries. The broad beans are appropriate for all kinds of people, easily digested even the delicate stomach. Agree, especially the sedentary, constipation, obesity, etc.Therefore their wealth in purines, the beans are forbidden to those suffering from gout and, with its rich in carbohydrates, diabetics, in contrast, may be eating beans moderately tender.

Fennel

: herbalists recommend a tea made with crushed fennel fruits eyewash, this preparation is considered also as a good remedy for stomach pain, the gastrointestinal cramping and flautulencia. It is an ideal plant to eliminate intestinal gas, is also a good diuretic and digestive tonic. It also facilitates the secretion of milk.

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contains calcium, iron, Yofo, vitamins A, B and C. It has few calories and almost no fat. It is highly digestible. Is hypoglycemic (low blood sugar) by taking the cooking broth fasting, is therefore a good food for diabetics. Relieves rheumatic pains. The anemic benefit of green beans in the amount of iron and purification poseen.Tiene diuretic effects, improve liver disease. Being rich in calcium shell is used for growing children, osteoporosis, pregnancy and menopause.

Helps digestion, stimulates the formation of bile, it is refreshing, rejuvenating, detoxifying the blood, favors the formation of urine, prevents the intestinal fermentations. Useful for those who have trouble sleeping because it promotes sleep. COMPOSITION

contain beta-carotene, vitamin C. B1, B2, B3, B5, B6 and E. And rich in minerals like calcium, magnesium, phosphorus, potassium and sodium and small amounts of copper, iron and zinc.

contain 90% water, lots of fiber, carbohydrates s very low in calories,

what makes him a good ally of slimming diets. The Turnips contain: Vitamins:

C and some B6, B3, B1. B2. Minerals:

potassium, calcium, phosphorus, and iodine.

Other:
folate, beta-carotene, oxalic acid.

Recommended for:

Diuretic, Vista, hair and nails, resistance to infection, immune system, antibody formation, production red and white, Rise of defenses, intestinal transit, Collagen, teeth, bones, transmission and generation of nerve impulses and muscle, thyroid and regulates metabolism, Pregnant, favors the formation of the fetus, cardiovascular and degenerative diseases Prevention , Cholesterol. Not advisable for kidney stones and flatulence

Potatoes: The

82% of its composition is water, then found a large amount of protein, starch, fiber calories and carbohydrates, elements that make it unwise in the diets of people looking for reducing weight. As for mineral

potato is rich in potassium, phosphorus and magnesium, contributes

Vitamins C, A, B1, B2, B6 and PP in addition to folic acid, carbohydrate and nianina. The potato has emollient properties

, so that favors the appearance of the skin softening, also helps in boxes

cystitis, prostatitis

and kidney stones. Recommended for problems liver and stomach and external applications is a big relief to burns and inflammations .

: Cucumber is a vegetable low in calories because of their low carbohydrate content, compared with other vegetables , and their high water content. Provides fiber, small amounts of vitamin C, provitamin A and vitamin E, and in even smaller proportions, B vitamins such as folate, B1, B2 and B3. In its skin are small amounts of beta-carotene, but once OELA cucumber, content is reduced almost to zero.

originated in America, there are many different varieties in the shape, size and taste or spicy or sweet. At first it is green, then turns red when ripe. Composition:

is one of the richest foods in vitamin C, contains vitamin P, carotenoids, flavonoids, potassium, and essential oil. When eating roast is much easier to digest than fried.

Virtues:

neutralizes gastric acidity, Improvement of rheumatic diseases, arthritis and bone tuberculosis, Active liver function, stimulates appetite. If you take your cooking broth fasting helps flush the contents of the gallbladder, clarifies the skin patches applied externally, in gargle cures pharyngitis, is a vasodilator, stimulates peristalsis,

Leek: Leek Properties :

In bronchial problems is a good alternative to the onion and garlic and the taste is softer and though perhaps not as rich in sulfur compounds truth is that it has similar properties. His wealth does potassium recommended in cases of fluid retention, rheumatic diseases, gout, kidney stones, gravel and kidney and bladder. Good laxative effect because their fiber has a particular effect that favors the sliding slime feces. Ideal for combating constipation. It is a great ally in cases of obesity because it has fewer calories, is laxative and diurético.Recomendable for arthritis as it is very mineralizing and alkalizing. Mainly in the form of soup (add a squeeze of lemon) is an excellent ally in cases of fever, kidney and gastrointestinal problems. Respiratory colds and throat problems can benefit greatly from leek. Water is the major component,

which, coupled with their low carbohydrate content, making the leek in a food of low caloric intake.

Beet: vegetables is a very energy that is especially suitable in cases of anemia, blood diseases and convalescence due to its high iron content also is rich in sugars, vitamins C and B, potassium and carotenos.El contained in the beet sugar is sucrose. It is laxative as combat annoying constipation and hemorrhoids. It is also a good remedy to improve liver function and infections in the urinary bladder.

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Fruits December

This month we say goodbye to the Avocado, the Mangos. Hopefully, in our usual fruteria find the last fruit, but will no longer be his season;)

I leave you with a list of December!

Last Blueberries:

The fruit is antibacterial, antiseptic, solvent of uric acid and regenerating night vision. Therefore, relieve digestive tract disorders, especially the intestine, and are very useful in cases of rheumatism and gout. They also help liver function.

One of the best applications seems to be in healing diabetes. Also are recommended for diarrhea ripe berries, fresh or in the form of jelly or jam.

to cure eczema may be used externally. The consumption of blueberries protects and strengthens the walls of blood vessels that has been shown useful for the treatment and prevention of varicose veins, phlebitis and hemorrhoids, as in the prevention of vision problems caused by the rupture of small vessels ojos.Los in cranberries decrease in blood glucose content so that diabetics use them to reduce the amount of oral hypoglycemic agents and insulin.

Khaki:

Pro-vitamin A, which transform the body, is one of the causes of its orange color. Also important is the contribution of vitamin B1 and B2 which promotes the proper functioning of the nervous system. But the most remarkable from the nutritional point of view is the amount of vitamin C, 100 gr. the result will give us 130 mg. Thanks to consume Khaki, the risk of lung cancer and cardiovascular disease are suffering disminuyen.Si retention is also a highly recommended food for a notable properties mejoría.Tienen beneficionas to: Problems of intestinal transit, constipation (laxative), immune system, increases immunity, helps produce red and white blood cells, stress, cardiovascular and degenerative, Vista, teeth, bones, collagen, mucous membranes, bones, bones, Anticancer , resistance to infection, transmission and generation of nerve impulses and muscle growth periods, helps women during lactation and pregnancy, inflammatory diseases, Hypertension.

Chirimoya

: It is very nutritious because of its high sugar content. It is therefore recommended for the weak and anemic, and the niños.Contienen a 75% water, many carbohydrates (glucose and fructose), Fiber, but enough calories because of the high sugar.

has features and benefits for: Transmission and generation of nerve impulses, muscular activity, cholesterol, intestinal transit, constipation (laxative great power), hypertension, problems. Cardiovascular disease, celiac disease, controls levels of sugar blood, anemia, skin, eye, teeth, bones, collagen, promotes the formation of red and white blood cells, stress situations, Lower defenses. It is a good source of potassium and vitamin C.

Granada:

The pomegranate has a great sustaining power and is very suitable for anemic persons and elderly . Pomegranate juice has great therapeutic properties for gastric and intestinal diseases, as well as obesity, gout and rheumatism. Desinflamante is detoxifying and liver, and strongly support the heart. This wonderful fruit is astringent and cleansing. Formerly, people of white complexion juice used to invigorate the skin. This particular fruit is rich in phosphorus, potassium, magnesium, sodium, calcium, and nourishes with vitamins A, B, and C. The pomegranate is a sexual stimulant. Pomegranate juice is good for the prostate cancer cells and reduce disease by 30%, but not only that but prevent arteriosclerosis, slows the aging process and the onset of degenerative diseases.

Kiwis

: Very rich in Vitamin C (orange double). Its fiber content gives laxative properties. jerce a satiating effect, which benefits people who carry out a diet to lose weight.

Its major component is water. Caloric intake is moderate for the quantity of carbohydrates.

Lima: The major component is water. Are the fruits of lower caloric value, although it should be noted that not consumed as fresh fruit but only its juice. Stresses its vitamin C, citric acid and astringente.Rico acting substances in potassium.

Lemons (low)

: (I say small amount, because although there is, there are not many and their quality drops a bit).

Its nutritional value is pretty low, however it is highly appreciated by the flavor and spice that gives many dishes. The acid of the lemon is very helpful to the human body, being a natural acid, not because descompol composition no. His acid called cítrico.El acid lemon, since ancient times, is considered the best remedy against scurvy, a disease caused by prolonged ingestion of canned or salted food and the absence of fresh vegetables and fruits. It is antiseptic and beneficial in cases of gout and rheumatism. Lemon juice is also a powerful disinfectant, especially in skin conditions. However, take plenty of lemons can lead to demineralization of bone calcium by dragging. In general, children, elderly and individuals with low physical strength should take a few lemons. Contains as much vitamin C as oranges.

Mandarins: Like almost all citrus has digestive and tonic properties, and due to bromine, is a good nervous system depressant . If you chew the bark, stimulates the appetite and stimulates the secretion of gastric juices. Excel its vitamin C, but lower than the orange.

Apple:
The apple, in general, is a very healthy food, and cure dysentery, infantile enteritis, enterocolitis, and so on. It is also diuretic, and excellent nerve tonic and muscle. Is antirheumatic, stimulant and descongestio-ordinator of the liver. It purifies the blood, it is refreshing and laxative, so it is recommended to eat an apple every day before breakfast. Several studies and research scientists have shown anticancer and antioxidant properties.

Membrillo: quince

contains tannin and pectin, whose union benefit the digestive mucosa, because it acts as an astringent and emollient. It is also excellent as an aperitif and gastric and hepatic stimulant. The leaves and bark of the shoots are febrífugas branches by decoction. Infusion of dried or fresh flowers are pectoral and anti-tiespasmódica. It is a fruit with low sugar content and therefore a low caloric intake.

Oranges

: The orange is very rich in minerals, and although it has few calories, offers a rich array of vitamins, most notably the C or ascorbic acid. The orange, as the sour, is also rich in carotene. Orange is a powerful microbicide and disinfectant, because of its acidity, making it excellent as sewage and oxidant. Is indicated in the states flu, and is particularly recommended for children. It also acts effectively in rheumatism and gout, and obesity and diabetes. The Orange

can help in these cases: Mouth Disorders, Rheumatism, Gout, pallor, insomnia, Diphtheria, constipation, tuberculosis, colds, heart palpitations, stones or gallstones, migraines, typhus, fevers, acne, poor digestion, appetite, poisoning, physical weakness, epilepsy, hemorrhoids, Hippos recurrent intestinal inflammations, flatulence, Diseases prostate cancer, pancreatitis, stomach, bladder diseases, urinary disorders, ovarian problems, matrix, Scarring, obesity.

Papaya: Combat

constipation because it acts as a mild laxative. Expedites scarring external and internal (eg stomach ulcers). Facilitates the bed because it contains large amount of Retinina (facilitates the action of melanin). Eliminates intestinal parasites. It also helps to eliminate the amoebae that are responsible for many chronic diarrhea as their fresh seeds are rich in a nutrient called Carpasemina. Strengthens immunity due to its high content of vitamin C. Aids digestion and relieves pain and inflammation of the stomach because it contains an enzyme called papain. Papain is an enzyme similar to human pepsin unfolded proteins and facilitates the digestive process. That's why people feel it helps them digest meat and heavy meals. We must therefore take as long as our digestion papaya need gastroduodenal and pancreatic secretions (typical very slow digestion). Papain also has analgesic or pain relievers. Very useful in case of gastroenteritis, colitis, irritable colon due to its soothing and antiseptic effect on the intestines. Papaya is a great friend of our skin as it helps us to cleanse from within. The juice can remove skin blemishes and improve eczema. Ideal fruit if we do a little diet as it is low in calories and rich in nutrients. Alkalizing effect of the (ideal for people with acidosis).

Latest Pera:

All varieties, however, are excellent to facilitate good digestion. It is essentially nutritious fruit, although it contains pectin and tannin, which makes it ideal for small c stomach, and has lots of minerals, including arsenic, phosphorus and sulfur, and iron, calcium, sodium and magnesium. Because of its natural sugar content, fruit is "suitable for diabetics. It is also diuretic, laxative and revitalized. Given its slightly astringent is appropriate if diarrhea and for its mild diuretic effect, if fluid retention.

Pineapple: Pineapple is

digestive, refreshing and extremely important for bone development of children. It also helps to get good dental enamel. It advises against anemia and gout, as well as in cases of osteoarthritis. It pectoral and purifying the blood, help the liver and pancreas in office. Its ferment, called bromelain, comparable to gastric pepsin and papain from papaya.

Banana: They are rich in Vitamin A and potassium. It may take a sedative and nervous diabetics, because it contains large amount of natural sugar. It is recommended for the very thin or anemic. It is also indicated for the intestine.

Grapefruit: It is a fruit appetizer, digestive, purifying and diuretic, and acts as antihemorragic and liver activity. Grapefruit juice exerts curative effects on the adrenal glands and kidneys. Rich in Vitamin C and folic acid. It helps eliminate toxins, activates the kidney, digestive and liver. It antihemorrhagic. Improves prostatitis or inflammation of the prostate. Helps eliminate intestinal parasites, is refreshing. Appropriate training stimulates white blood cells. Lower high blood pressure. Indicated in the lung and breathing problems when defenses are low, in the form bleeding or bruising or bruising often, food poisoning, in arthritis, anorexia, in exhaustion, when difficulty digesting food and obesity.

Latest

Grapes: Grapes contain organic acids such as tartaric, malic, and tannin , is abundant minerals enn, also taking phosphoric acid, iodine and arsenic. Grapes are rich in vitamins, but low in vitamin C. No fat, so that its rate is very small protein. Children who eat lots of grapes grow healthy and strong because this fruit contains vitalizing elements of first order. Fruit juice can help with: paleness, scrofula, neurasthenia, body weakness, anemic, kidney disease, intestinal disorders, purifies the blood, enhances circulation. The grape is a good laxative and antidiarrheal, and is indicated for kidney ailments. The composition of grape juice is very similar to breast milk, which has already shown itself all its virtues.